Sunday, 15 May 2016

Lazy Breakfast Smoothie :: SOTW #2



I've had the laziest Sunday morning and it has been glorious. No regrets. Yesterday I was in a hormonal grump, only cheered up by sitting oneself outside and having a quiet word with oneself. Oh, and visiting my best buddy, getting tipsy on pink wine and Indian take away. Yes I was drunk off of Indian take away. Food comatose'd and tiddly. So my tummy hasn't been too happy with me today!

I needed a little pick me up and realised I hadn't done a Smoothie of the week post in quite some time - perfect. My belly needed some TLC, so I could kill two birds with one stone.

My first smoothie of the week was a Belly Busting Detox Smoothie which kicked arse. Perfect vitamin C boost or hangover cure if you've had one too many sherbets the night before.

This is more of a soothing breakfast alternative packed full of oats, banana, mint and more to give you a slow release of energy throughout the morning. Or, if you're like me you had a lazy lie in, a slow release of energy throughout midday. Oops.

What you'll need //

1 banana
Big handful of oats
Handful blueberries
Handful raspberries
3 leaves fresh mint
Big splash coconut milk
Splash water

Blend to your heart's content and sup away in blissful ignorance of the fact that the football's on later. (I live with 2 sport obsessed boys). Worst news ever. BUT - good news - it's the last game of the season :) :) :)

Happy Sunday one and all! How are you spending your day in the sun?

Betty x

For more Betty Stamp antics, find me on Instagram & Twitter. Go on, you know you want to.


Labels: , , , ,

4 Comments:

At 15 May 2016 at 22:04 , Blogger Angharad said...

That sounds delicious, I'll have to try that! I haven't had a smoothie in ages. I like a smoothie with a banana, chocolate drinking powder, a dash of water and ice. Yours sounds far more healthy though! Angharad x

 
At 15 May 2016 at 23:34 , Blogger Betty Stamp said...

cooorrr that sounds delicious :) I looove drinking chocolate, it's one of my weaknesses! Nesquick in particular :)

 
At 20 May 2016 at 20:30 , Blogger Sarah || Moon + Forest said...

This sounds delicious! I usually reach for something fizzy, sugary and just generally really bad for me when I'm hungover, so I'll have to try this sometime!
MOON + FOREST || Budget Travel Blog

 
At 21 May 2016 at 16:04 , Blogger Betty Stamp said...

Thanks Sarah ! Mmm trust me this'll fill you up nicely until lunch when you'll want to tuck into a greasy bacon hangover sarnie! mmm bacon xx

 

Post a Comment

Subscribe to Post Comments [Atom]

<< Home